Importance of a Work and Life Balance Considering a 40 hours work week, an average man works for about 10.5 years in their entire lifetime. However, in our time, this …
Work Related Stress Symptoms According to the Health and Safety Executive(HSE) in U.K., 526,000 workers suffering from work-related stress, depression or anxiety and 12.5 million working days lost due to …
Natural Ways to Control Anxiety Ah…. Anxiety, the feeling of what some call “Catastrophic Thinking” or “Catastrophizing”. The mind going through a series of really terrible ideas and wondering “what …
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