What are the Best White Noise Machines for Sleeping
Sleeping is one of the gifts that we all love. At the end of the day, we want to just sleep after a long day of work or school. It gets us energized and be ready for the futures tasks at hand. Sleep is your gift. The problem is that environmental noise tend to break our sleep, instead of waking up feeling relaxed and ready to take on the world, we feel like a zombie because we didn’t have a deep sleep that we really deserve to have. So this article lists the best white nosie machines for sleeping.
Based on our research in finding the best white noise machines, we have found that the best are the following:
- Sound+Sleep High Fidelity Sleep Sound Machine
- Sound+Sleep SE Special Edition
- Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine
- SNOOZ White Noise Sound Machine
- Marpac Dohm Classic White Noise Sound Machine
- AVANTEK White Noise Sound Machine
- Pure Enrichment Wave Premium Sleep Therapy Sound Machine
- AuCuTee White Noise Sleep Machine
- Reacher White Noise Sound Machine
These choices are based on criteria such as the following but not limited to the making of the best sleep quality, quality of the appliance, durability, energy efficiency, and of course, the price.
This list has been updated as of July 15, 2020
Isn’t it annoying? Our time to rest and to relax is disturbed because of external noise? Instead of waking in the morning feeling refreshed and motivated, you lose your interest and you feel like a zombie.
Losing interest and feeling tired, affects your whole day. As a saying goes, morning is the most important part of the day. it gets you ready to take on the rest. If your morning feels so bad, there is a very big chance that the rest of the day won’t go well.
There’s got to be a way to help you sleep by reducing the external noise around you and make you have the good night sleep you always wanted. Good News! There is!
White Noise Machines are perfect for people who want to have the good night sleep of their dreams. I understand how insomnia is annoying, Good news is there is a way for that. So in this article, I will share with you the best white noise machines that would surely bring you to the sweetest dreams that you always wanted.
If you want to kick-start your day! Another good way is to start it with a healthy drink. Why not check our article on the best blenders to make you ultra tasty, creamy and at the same time healthy smoothies you wish to have: Best Blenders for Smoothies
Chillax Easy’s aim is to increase your lifestyle to the next level, that’s why we are suggesting other products for your ease in choosing products to add in your home or office, If you are also interested in Security Camera, Paper Shredder and Electric Kettle, feel free to check the other articles out.
Top White Noise Machines
1. Sound+Sleep High Fidelity Sleep Sound Machine
If you are looking for one of the best in our opinion, this is the one. It has 30 rich and immersive non-repeating sound environments for a better sleep, relaxation, and sound masking. Which means that it does its job of making you relax in the easiest possible way as possible. You don’t have to worry about the programs you would use as this program will use all 30 of its rich and immersive sounds to give you the best quality of sleep you definitely deserve.
The Sound + Sleep High Fidelity Sleep sound machine is one of the most automatic white noise machines you could ever have. It has an adaptive sound technology which means that it would listen to your environment and react to such for the purpose of giving you the sleep you always wanted. This also means that if your environment is loud, it would also produce a louder voice to not let you be distracted by the sound of your environment. Talk about one of the most automatic white noise machines in town. Oh, I already said that it does not only produce white noise. It has 30! I repeat 30 tried and tested an immersive combination of sounds to help you sleep.
This manufacturer also knows that one of the factors on a good night sleep is light. We don’t want light in order to sleep well. That’s why this Sound and Sleep Fidelity Sleep sound machine also comes with the automatic dim property that dims on its own to provide a darker room for you to enjoy your good night rest. Now you’ve really found your best friend and helper for a good night rest.
Oh, it also knows that noise is still a noise, it does not just change it sounds on the way that would benefit your sleep. It also has an automatic volume reducer that its volume goes down more and more until you reach your deep sleep. You will not wake up because of its variety of sounds. Its goal is to put you into the best quality of sleep as possible. Truly a quality product just for you.
If you are still not convinced how great this product is. How automatic it adjusts for you without any worries, how the pre-programmed tried and tested settings will help you in your sleep. In case you are not satisfied with its volume, it comes with a speaker connector so if you have a larger room, you can still use it to its fullest potential.
All of the great automatic features are in this product, 30 tried and tested pre-programmed sounds, automatic dim, an adaptive sound technology to match your environment, automatic sound reduction once you turn to sleep and a speaker/ headphones connector in case you are in a large room or your roommate doesn’t want the sound of this product, which is unlikely as it will also make him/her have a good night’s rest. Another great thing about this product is, because of the adaptive sound technology, you wouldn’t have to worry about having the trouble sleeping because of snoring, because it would cover it for you. Less worries about that. Technically, one of the best white noise machine for snoring.
All of these features in one machine, there is definitely no wonder why a lot of users like this product with over 4,000 consumer reviews with almost all giving it a positive review. Truly one of the best out there in the market.
- 30 Rich and Immersive Non-repeating Sound Environments
- Adaptive Sound Technology
- Automatically Reduces Volume Once You Finally Get to Sleep
- Automatic Dim Feature
- Speaker / Headphone Connector
- Some Reduce in Sound Quality over Long Time of Use Reported But The Customer Service and Warranty would Help
2. Sound+Sleep SE Special Edition
The Sound + Sleep SE Special Edition is the upgraded version of our top pick Sound + Sleep High Fidelity Sleep sound machine. This is because it has an amazing 64 rich and immersive sounds, non- repeating sound environments for a better sleep, relaxation and sound masking. This gives more variation to the sounds which are tried and tested to ensure that you will have significantly better results.
It also has a lot of automatic features such as the adaptive sounds system which would guarantee that the machine would always check your surroundings and correspond a specific volume with it. You don’t have to worry about changing its volume. It does it on its own to ensure that you will have a sound that is high enough to remove the background noise from your environment and eliminate distractions. It also ensures that the sound is low enough for you to hear the 64 rich and automatic immersive sounds that would surely bring to the relaxation you have always wanted.
This also knows that you don’t want light as it could interrupt your sleep. Introducing the Automatic dim feature wherein the light dims as you fall asleep to ensure that light would never interrupt the sleep we tried to achieve. You don’t have to manually operate the machine, it functions on its own for your convenience.
The product also has a headphone and speaker connector to ensure that you will not miss out the pre-programmed sounds to help you relax and in case that your roommate doesn’t like the relaxing sound it makes which is kind of impossible, you can plug it into a headphone and enjoy the relaxing sounds all for yourself.
I said that it is an upgraded version right? The upgrade doesn’t only come with the 64 rich sounds. This also has an addition of 2 USB ports for your charging, just leave your phone or tablet charging while you sleep, and wake up refreshed and ready to take the world with a phone fully charged! That’s some personal assistant you have there. I said 2 additional USB ports, you might want to also charge your tablet in there or if you have 2 phones, then you can charge 2 at the same time. As easy as that for your convenience.
Supposedly you want to hear some of your favorite music. Well, the sound and sleep SE Special edition got you covered with an input connector so it can play your favorite tunes using the product. Now you have an appliance that takes care not just your sleep, but it also deeply cares for your convenience and relaxation. Imagine that you could also let it play your favorite tunes.
These are the reason that the Sound + Sleep Special edition is a popular choice for buyers, it is definitely not surprising that it has over 4,000 consumer reviews online. That’s right, 4,000! with almost all of the reviewers giving it a perfect score in ratings. This is definitely a go-to for quality and excellence. It is convenience and relaxation turned into a machine. In addition, with the quality of the sound it emits, this is one of the top rated sound machine for tinnitus.
- 64 Rich and Immersive, Non-repeating Sound Environments for Better Sleep, Relaxation, and Sound Masking
- Adaptive Sound System
- Automatic Dim
- Automatic Volume Reduction
- Inclusion of 2 USB Ports
- Inclusion of Audio Input and Output Connector
- We can’t find any
3. Adaptive Sound Technologies LectroFan High Fidelity White Noise Sound Machine
I get it. You want more benefits besides relaxation and better sleep. Do you want a white noise machine that specifically ensures that they also made their sounds suitable for people who needs to do deep works in their project? I present to you the Adaptive Sound Technologies Lectrofan.
In can produce 20 uniquely different sounds that are a result of ten fan sounds and ten ambient noise variations, including white noise, pink noise, and brown noise. These different types of noise will not only make sleep for you easier, but it is also perfect if you are on the go and need to focus on your work. These features are amazing for Lectrofan. With the inclusion of different types of sound colors, this is not just one of the best white noise machine, but also one of the greatest pink noise machine for sleep in the market.
Some white machines are a fan machine wherein the fans inside works to bring you the white noise you want. The Lectrofan is amazing because has a precision control of the fan sounds that can make even make a 10x quieter or a 10x louder fan sounds. You don’t have to worry if the volume your white noise machine emits is too weak or too strong. With the variety of choices, surely you will find the ideal volume for you. You must admit it, we don’t have the same preference regarding volume. Some people like high volume, some people prefer low volume. No need to worry since volume control is something Lectrofan is definitely proud of.
Emergency and you don’t have any AC to plug the product with? How about a power bank? This comes with a USB powered design wherein you can charge it up on USB so you won’t have to worry about emergencies. It is a go-to, especially for deep workers. The combination of the different sounds will give you the focus you need. After a long day of work, make it a machine to help you fall asleep fast and deep. A relaxation product for hard workers. Definitely a good buy for you if you want this product.
It is not surprising that because it can also make different types of noise such as brown noise, white noise, and pink noise. It is definitely flexible if you want to sleep or do a focused work. Also, considering its cheaper price and features, this became a popular choice for buyers with over 8,000 reviews! What’s more is that most of the ratings are positive for this product. Clearly one of the top white noise machine considering its consumer reviews. It is also perfect for its price. You will surely not regret it. Check its price below!
- 20 Different Sounds Because of the Ten Fan Sounds and Ten Ambient Noise Variations.
- Helps mask disruptive environmental noises
- Safe, Solid-state design is powered by AC or USB
- Precise volume control
- Perfect for Focused Work and as a Sleep Aid
- No Moving Parts inside For Durability
- Due to The Variety of Frequency in Sounds, Some Sounds Can’t Mask Loud Sounds such as Stomping
4. SNOOZ White Noise Sound Machine
This is a small white noise sound machine which is only 3.2″ tall. This is so perfect for travelers that want a good night sleep.
One of the problems of travelers is adjusting to the time zone of a country. You need a better sleep-aid for you to have the sleep you need. Or else, how would you enjoy your travels? Presenting an easy to carry white noise machine. The SNOOZ White noise machine, with its small size, can easily be carried to travel.
Do not be mistaken that this small white noise machine can’t make a strong sound. It is armed with a 10 volume set which can produce a sound that ranges from the lightest stir to break up the stillness to the all-out roar of a renegade box fan. This is perfect depending on your preference of sound.
Who says that only people that go to different time zones would benefit from this white noise machine? If you are on the road and need a quick nap, this is perfect. not just for you, but also for your family. How about making your baby sleep on the road? Snooz White noise machine to the rescue. It would help your baby sleep for a hassle-less trip.
Imagine that you are already relaxed in your bed. I know that getting up is really a hard thing to do. You are already relaxed. Why stand up if you can control your White noise machine using your phone? Yes, another great feature you will find with the Snooz White Noise Machine is that it can be controlled by your phone, because we know how hard it is to get up of bed. Beds are like a magnet that once you feel relaxed, leaving will be hard. Let it be your helper to achieve the relaxation you have always dreamed of.
These features are some of the reasons why the Snooz White Noise machine is a great pick to be your personalized Sleep companion. Perfect for travel, armed with a 10 times volume setting, phone control are some of its features. I might also add that this is definitely a power saver as its manufacturer is proud that it only uses power like a 6W light bulb. That’s 98% less than that of the average box white noise fan machine. Energy Efficient, traveler friendly, remote access. These are the key features that the Snooz White Noise Sound Machine has to Offer you.
- Travel Friendly
- 10 Volume Settings
- Phone Control Access
- Energy Efficiency
- No USB Option for Power, Which should be a Great Feature Especially for Travellers
5. Marpac Dohm Classic White Noise Sound Machine
If you want a true white noise from a fan with no disturbance, the Marpac Dohm creates the original white noise we always know. It is also made with its unique two speeds dual speed motor with a unique asymmetrical fan to create an uninterrupted quality white noise.
It creates an uninterrupted white noise which is the original. The white noise actually came from fans which it is originally produces. This makes the real white noise that we know. Combined with its Acoustic housing design, this creates a well made, clear without any disturbance noise.
This is also a great choice if you are in for a white noise sound machine. It does its job of removing background noise to give you the intense relaxation and sleep you want. You won’t have a problem with the Marpac Dohm, the Marpac Signature’s unique white sound would definitely put you into sleep.
Once you’re asleep, the white noise from Marpac works all night long to remove the random noises that would have woken you up. Which you would be always thankful for. This means that you sleep more solidly and deeply, and rise feeling more rested and restored.
Dohm’s noise-masking power puts an end to tiptoeing and the ‘shhh! don’t wake the baby!’ helping your baby get the restful sleep he or she needs. It’s a win-win for all of us! Less problem of your baby waking up in the middle of the night ruining your sleep. Let Marpac help you with that. Definitely a nice buddy for parents as it is one of the best white noise machine for your baby.
Since it is one of the originals, the product is widely popular with consumers. Quality is also in for the Marpac Dohm since it has over 4,000 consumer reviews and most of it giving them a positive one. You won’t regret if you decide on this one.
- Original White Noise By Marpac
- Two speeds dual speed motor, unique asymmetrical fan, and acoustic housing which creates an uninterrupted high quality white sound
- Reports said that it could get a bit loud sound with a low pitch
6. AVANTEK White Noise Sound Machine
You are in for a treat if you would decide on the Avantek White Noise Sound Machine. It has a variety of different types of sounds including 6 types of white noise, 6 fan sounds and 8 nature sounds which are ocean waves, rain, wind, stream, birds, crickets, campfire, and clock. With these choices, you can have relaxation, meditation, noise reduction, deep focus or sleep. All of the benefits in one machine!
What’s more is that it automatically restores your previous volume setting, sound, and timer so you don’t need to memorize the settings that you prefer. This is good especially if you tend to forget things which most of us including me are guilty of.
You also don’t have to worry about turning it off with AVANTEK White Noise Sound machine, because it has a timer setting which you could set that it would automatically turn off after 1 to 7 hours depending on your settings. This means that you can easily go down to sleep, without worrying at all if you have turned off the machine as it will automatically turn off if you decide to turn the timer on.
What’s also great with the Avantek White Noise Machine is that it comes with 30 levels of Volume which means that it can also produce a sound that ranges from the lightest stir to break up the stillness to the all-out roar of a renegade box fan. No worries on its power volume in a loud environment. Even in a loud environment, you can now enjoy a tight and refreshing sleep. No interruptions included.
The Avantek is also small enough for you to carry around on your bag. Perfect for your office work as it will also remove the disturbances as you create the project you are working on. Since it is also small, it is also great for travel use. Now you can enjoy your travels with this product. Perfect to let you sleep well on your travels, or make your baby sleep fast on the road. This is definitely an economical white noise machine with a lot of benefits you can get from using it. No wonder that it is very popular in the market. It is definitely one of the best white noise machine for office and sleep out there.
In addition to the things above, what makes this perfect for traveling is that it can be powered by both AC and a USB. Perfect! Now you can use your power bank to run your white noise machine on emergencies. You will absolutely love the benefits it can provide. I would definitely recommend this product considering how economical it is, also the price is cheaper than what you would expect with the features it contains.
It can be your meditation partner, work partner, sleep helper, travel buddy and you can power it with either USB or AC, that economical for a reasonable price. You will not regret the Avantek White Noise Sound Machine.
- Lots of Features
- 20 Different Sounds
- Perfect For Travelling
- Can be Powered by USB
- Automatic Timer
- Memory Function
- It is hard to know what type of white noise is playing due to a lot of different sounds
- Random sounds make it hard to know what is the sound you like, except if you hear it again
If you are someone having trouble sleeping, then this is one of the perfect white noise machine for you. It comes with 6 pre-programmed all natural sounds to makes sure that you will get the sound you want based on your preference. It gives you a choice which is perfect since all of us have different likes and dislikes.
The 6 all natural sounds the Pure Enrichment Wave Premium Sound Therapy Sound Machine includes: White Noise, Fan, Ocean, Rain, Stream, and Summer Night. Which is definitely perfect if you want to do some relaxing, why not turn it into the rain or ocean sound. Do you want to sleep fast? You can turn it into white noise. It depends on your preference and Pure enrichment has definitely done their job in doing this easy for us. No more looking for relaxing sounds online, you now have the Pure enrichment sound machine with you anytime.
The white noise sound is also perfect for nursery and babies, which means that less crying babies at night that disturb your well deserved rest. Schools with nurseries will also benefit from this.
You will definitely love the Pure enrichment Sound machine, it is a great white sound machine for sleep and relaxation, plus the 6 pre-programmed sounds are definitely a bonus for you.
It also has an energy efficient operation where it automatically turns off 15, 30, and 60-minute auto-off timer. Which means that you don’t need to get up and turn the machine off one’s you are already relaxed. Enjoy and let it go on its own. You deserve your rest and pure enrichment did a great job in providing you the sleep you deserve
If those features are not enough for you to be satisfied, it comes with a built-in USB charger. Which means that just let your phone charge while you sleep and your white noise machine will do its job for you. Wake up in the morning with a fully charged phone without you rushing in the morning to charge it before you go to work.
This is truly a top rate product which over 1,300 reviews with the majority of the customers totally satisfied with this product. You will definitely not regret having the Pure Enrichment Wave Premium sleep Therapy Sound machine if you decide on this one.
- All Natural Sleep Aid with 6 pre-programmed Sounds for Relaxation and Sleep
- Energy Efficient
- Built-in USB Charger
- The Disadvantage reported is People not liking Certain Sounds It Produce, That’s why there are 6 Choices, to suit Everyone’s Preference
8. AuCuTee White Noise Sleep Machine
AuCuTee White Noise sleep machine is also great with a variety of sounds. It has 10 natural sounds to suit your preferences. The advantage of some of the White Noise machines is that you can’t control the variety of sounds it produces because there are a lot of sounds the machine has to offer. That is not a problem for the AuCuTee White Noise Sleep machine as sounds can be individually played.
You don’t have to worry about what sound would be played next. You can choose what is your favorite from the 10 choices it offers. A great feature that AuCuTee White noise machine offers you.
If you don’t want to manually control the sounds, no problem as it also has a 1,000 natural pre-programmed and tested mixing of sounds feature. To give you the best nap and relaxation you could ever have. That’s right, 1,000 variations that would surely put you in a relaxation that you have always wished for.
Do you hate cords? Do cords destroy your room design? Not a problem anymore as this White noise machine is capable of Wireless Charging. If your phone has a wireless charger, a standard wireless charger works well with the AuCuTee. Talk about a futuristic white noise machine. You won’t have any problems with the connection or even where you will place the plug for this machine. Wireless is definitely a great option for you!
If you are still not amazed by this product, how about I tell you that this machine can also be controlled by blue tooth. Just open your phone blue tooth and control it on your phone. Amazing right? Now you can play your favorite songs in just a single press of a button. Enjoy your favorite songs as you relax in your bed.
Bonus note, you can just stay in bed and play your favorite music with this device via blue tooth. You are already relaxed and just want to stay in bed, just open your Bluetooth and operate the machine while laying down.
What if you don’t want to turn on your phone? You just want it to shut down once you snoozed off? There is no worry as this machine has an auto timer. Just set it and you are free to doze off without worrying if you have left the machine on for hours.
The AuCuTee is Definitely a must try!
- 10 Different Sounds
- Over 1,000 Combinations of Sounds
- Supports Wireless Charging
- Supports Bluetooth
- Auto Off Timer
- Reports that Some doesn’t like the Combination of Sounds, You can Play just Your Favorite Noise Individually
9. LectroFan Micro
If you are someone always on the go, then this is perfect for you. It includes a rechargeable battery that can run the machine up to 16 hours. Which means that you can have access to the noise machine anytime, anywhere even without a plug or a power bank. Perfect for travelers.
Whether you are on the road for work, or on the vacation of your dreams, sleeping in a hotel can be upsetting to your sleep. Bring consistency to your sleep environment by bringing the LectroFan micro. The micro can drown out unfamiliar sounds of nature or loud hotel guests. The included USB cord makes it easy for anything from a car to international travel. No more problems with your next travels.
The Lectrofan Micro has 10 unique non-looping sounds including 5 different fan sounds, 4 white noises, and an ocean sound story. Giving a lot of variations depending on what sounds you like. So you can have a pick on whatever sound you like and relax, sleep or even turn into deep work.
You can also change the volume of the sound depending on your preference. It can go with a whisper to something as loud as a fan if you want. Something that will definitely be helpful to you in a louder environment. This makes sure that it is personalized based on your convenience. A great feature by LectroFan.
Did you wish for a White noise machine and a Bluetooth speaker? Then you have it. A portable white sound machine and a Bluetooth speaker to get you hyped up and play your favorite music by Bluetooth. Multipurpose properties at its finest just for you.
- 10 Unique Sounds
- Bluetooth Supportes Audio
- Perfect For Traveling
- Not Recommended for Big Rooms
10. Reacher White Noise Sound Machine
The Reacher White Noise Sound Machine has a 28 Soothing sounds that is composed of forest, lullaby, rain, summer night, 12 fan sounds and 12 white noises. This creates a good blend of sounds that will be perfect for you.
One of the problems of the other White Noise Machines is that the number of available sounds makes it hard for them to find which sound did they like, and they would eventually try their best waiting for it to come out again.
Not a problem with the Reacher White Noise Machine as this would stay at your last selection, no need to search through for your favorite tone every time. So you can enjoy your favorite sounds on the go, easily.
Another great advantage of using the Reacher white is because of its variety of sounds available, you can use this in a lot of ways such as a sound machine for sleeping, for study or work concentration, helping your baby fall asleep and more. There are a lot of ways you could use the Reacher White Noise Sound machine.
Controlling the volume of your machine is also convenient and accurate as the Reacher white has a Big rotary volume control. This makes sure that you could produce a volume that is perfect for your ear, according to your taste. Truly this is also one of the best in the market out there.
Are you sometimes having a problem with the plug? No more problem because this has a 1.8m cord included. Which means that you could plug in into a farther place. No need to find a power strip to run your sound machine.
- 28 Different Sounds
- Loud speaker and Superior Sound
- With Memory Function to Always Play your Favorite Sound
- Great Volume Control With a Big Rotary Volume Controller
- White Noise Machine with Sleep Timer/Headphone Jack
- Texts are A Little Hard to Read because It Is Dark Blue Text on a Black Colored Machine
Ever experienced the old radio when you failed to fully tune the channel? The sound that comes out that stumbles upon the remaining outside noise? Once you hear it, you hear it. It doesn’t matter much where you are. It automatically reduces the sound around you and to be honest, a loud pure white noise can be totally annoying sometimes.
Technically, white noise is the sound that you get when you fail to turn into your radio or television to your favorite TV shows, it’s not much popular today because we live in a very techie world, but the people before would definitely its sound.
Well, that’s a white noise. A noise that tumbles over other types of noise.
So our next question is how does it help in reducing environmental sound?
As said, white noise tends to reduce the environmental sound around us. You must have experienced it before. When suddenly, your attention goes to the sound your TV makes when you failed to tune it to the right Station. It makes you want to fix it right away.
True, white sound makes it sound annoying because of what I am telling you what white noise really is. However, white noise machines tend to give it a few tweaks to make it less annoying. It actually is fun using white noise especially if you want to have the utmost focus in a certain task.
Here is a YouTube Video of what is white noise, Courtesy of BrainStuff – HowStuffWorks
Why are the Advantages of a White Noise Machine
White noise helps you sleep. Actually it is also good for Babies. Did you know that it was found that white noise really helped parents out.
Admit it, the cry of the baby is one of the most annoying sound ever. You just want it to stop, and parents would surely understand how hard that it.
The way for them to do is to put their babies into sleep. However, putting babies to sleep is actually a hard task to do. That’s why right now, a lot of parents get a white noise machine. to help the baby sleep. Of course, it is also advantageous for busy people like you who just wants a good nights rest.
Here is why a good white noise machine would make you have the sleep you always wanted
- It Masks the Sound Around, making you fall asleep faster – Admit it, the sound of your neighbors sometimes keeps you awake. You want them to stop the madness. I know the feeling. White noise helps in that, it masks the sound so you will fall asleep soundly. As for the babies, it helps them fall asleep because they won’t get distracted. Babies are wired to be fascinated with simple things, that’s why a simple sound will want them to stay awake to know what it is they are hearing. If you mask those sounds, the baby will be at ease and start to sleep. There are a lot of parents that really thanked a white sound machine for doing its job.
- It Prevents you in Wake up in the Middle of your Sleep – There is nothing more crazily upsetting than waking up in the middle of the night because of a loud sound. Once you have woken up from a deep sleep, you feel groggy, easily irritated and so much more. What’s more is some people can’t go back to sleep again after this. Destroying the next day as they feel so groggy. To prevent these things to happen, the masking of a white noise machine reduces the amount of external noise for you to have a quiet, continuous and quality sleep. Giving you the boost you need for the next day.
I also use white noise whenever I need to get my full attention in a certain task. This doesn’t just help in sleeping, it also helps to create the focus you need to work.
Focusing on your work is hard especially with all the external distractions available. I must admit that there are times that instead of putting my full focus on a task, I tend to get distracted by the sound around me. Not just the sound though, notifications, social media and many more destroy my attention in a certain task.
What’s harder is for you to regain your full attention in the task at hand. Studies show that it takes up 20 minutes of your time to get your attention back on full throttle. You must really focus on the task for instant productivity.
That’s what my white noise machine is for. Not just for sleeping, but also for my tasks. Being concentrated lets me finish a task with half of the time needed compared to doing it multitasking. The quality of work is also completely different. There is really a big difference in your productivity if your focus is ready to take the tasks on.
There are White Noise Sounds online for Free for me to Use, Why get a White Noise Machine.
You’re definitely right. There are lots of free white noise sounds online but the question is, it is specially made for sleep? Remember how I described the original white sound? It is the sound your radio makes when you failed to tune your signal to the right station.
Imagine using that on your sleep.
White noise machines make a few tweaks on the sound of the white noise which is strong enough to remove destruction and weak enough to not make you annoyed of its sound. The result? A quality uninterrupted sleep which you definitely deserve.
Another reason for getting a white noise machine is that the speaker you are using is different from each other. There are different types of speakers and headphones and not all of them will create the same sound. Now, are you sure that the white noise you are playing is really the correct white noise for your sleep? Or is it tweaked a little by your speaker, we need to be sure that the sound you will have is the optimal one for you.
That’s where White sound machines become important. No more wondering and testing if the sound is right, it is automatically given to you. The high quality tried and tested sound for you to have the quality sleep you definitely deserve to have.
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